If you are looking for a simple way to be able to transition between seated and standing work throughout the day, and want something that is easy to use and doesn’t have a lot of bells and whistles, then this VIVO electric workstation is a good option. For this reason, durable materials need to be used in the making of your workstation so that you will be able to use it for a long time. For this reason you want a product that will be long lasting, not something that can easily fall apart or break. When you pay for anything ergonomic it is truly an investment in you and your health. There also needs to be a high range of adjustability so that you will be comfortable viewing from whichever vantage point. The adjustability needs to be done relatively easily and quickly as you will not want to fiddle with adjustments for a long time when you are going from sitting to standing or vice versa. You need to have a workspace that is adjustable to meet your height requirements, rather you are sitting or standing. We selected workstations that encourage sitting and standing positions so that you can choose what is best for you in the workspace, but also so that you have the option to stand while working. Standing is more beneficial for your posture than lounging in a chair is. Considerations For The Top 5 Ergonomic Workstations Standing PositionĪfter reading more about ergonomics you probably already understand why this is such an important consideration. Sit tall and adjust your ergonomic workstation to meet your height preferences and needs. No more craning and bending your neck in unnatural ways to see what you are working on. With an ergonomic workstation you will be positioned in a way that encourages better posture and alleviates some of that strain from your back and form your neck. It is actually more beneficial for you to stand, or else to be sitting straight. The spine undergoes more strain sitting stationary in a chair that is not designed for our bodies than you probably imagined. One of the main things they sought to fix is the damage that sitting daily for extended hours has on our bodies. That is because our everyday tools to get work done are not designed with humans in mind.ĭoesn’t it make more sense for our chairs, desks, mouses, computers and workstations to fit to our bodies and needs rather than us fitting to the objects?Įrgonomists thought so and that is why they began creating office equipment that better fits to our bodies. That’s because you are causing unnecessary strain to the various parts of your body by simply sitting in your office at work. Is your back hurting after long hours in the office? Do your wrists and fingers hurt from how they are positioned on the keyboard or around that little mouse daily? Perhaps you are noticing even more neck pain than you did previously. That much sitting is seriously bad for our health, and you are probably feeling that already. Technology however is also what gets us stuck behind computers in small cubicles for hours and hours on end daily. We are all grateful for the growth of technology over the years and most all of us cannot imagine a world where we cannot open our phones, computers and tablets to search anything and everything. Ergonomics is not just trying to make your life more comfortable, but stress free, and causing less strain on your body than needs to be there.
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